3 Locations In Washington!
Serving the South Puget Sound
Auburn, Bonney Lake & Puyallup!

(833) ADA-SWAG


Class Descriptions

Learn About The Classes We Offer!

Hip Hop

Structured form of street dance often found in music videos. It is designed to teach coordination, strength, quickness, agility and endurance. A form of street dance also known as funk. Fun to learn and an excellent aerobic workout.

Pre Classes

Pre-dance classes are offered for children and toddlers ages 3-5. These classes usually combine styles to expose dancers to a variety of movement possibilities. Elements of Ballet and Tap are incorporated into each class.


Stylized and technical form of dance, students of Jazz fare best with a background in Ballet to provide basic discipline and a firm foundation in the principles of Jazz movement.


A fun form of dance for both children and adults. Teaches increasingly challenging combinations of steps that develops rhythm, musicality and coordination.


Combination of ballet and jazz technique. It is more expressive in nature, relating to the spirit, nature, joy, and freedom of the individual dancer.


The foundation of all dance styles. Builds strength, grace, discipline and correct body placement. A slow and steady progressive study is emphasized.

Conditioning & Stretching

Aerobic and Cardio Exercises to build strength and endurance. Strengthening the body is essential to any dancer’s training. Practicing correct technique is required on the path to becoming a dancer.

Acting/Musical Theatre

A character style of dance that utilizes music of the Broadway stage. Dancers will learn and study Broadway-style choreography, presentation through song and dance, and even some audition tips.

Vocals/I’m A Star

Vocals allows singers to learn and perform music (arias, recitatives, songs, etc.) that can be sung with or without accompaniment by musical instruments. Vocals can be performed as either an ensemble or as a soloist.


Tumbling is a gymnastics based class that works on strength and flexibility. Fun tumbling moves and skills will be taught by progression in a non-competitive manner. All ability levels welcome.

Artist Development

Artist Development is the process any musician goes through to develop their craft and skills necessary to build a professional career in the industry. This means everything from voice, songwriting, image and branding, music and video production, live performance, marketing and social media.


MixxedFit® is a people-inspired fitness program that is a mix of explosive dancing and boot camp toning. Everything about our dance fitness program can be described as explosive – all of our movements are always big, exaggerated, full-out, and our very best.

We dance to our favorite songs on the radio that we would dance to at a nightclub. Then, we spice things up by adding boot camp-inspired exercises to make your workout more effective and challenging. Classes are geared towards Adults and Children.